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True Fitness VA Personal Training can provide fat-loss training, fitness conditioning as well as back, knee, and shoulder rehabilitative guidance to help you not only look better but also feel better. They offer private in-home personal training and nutritional counseling in Northern Virginia, DC, and parts of Maryland. They make customized, personal training sessions convenient – at home, in the park or at the office! Both private one-on-one sessions and group sessions are available.